Sunday, 27 April 2008

RECOVERY FOOD

The best thing about going for a nice long run on a Sunday - and in the scorching heat at that (in EDINBURGH!) - is the stuffing of your face afterwards.

Miso, soba noodles, smoked tofu, all the vegetables I could find, red bird's eye chilli and a sprinkling of sushi nori for good measure. A hefty slug of Kikkoman soy sauce and it's all set. Marvellous.


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