The best thing about going for a nice long run on a Sunday - and in the scorching heat at that (in EDINBURGH!) - is the stuffing of your face afterwards.
Miso, soba noodles, smoked tofu, all the vegetables I could find, red bird's eye chilli and a sprinkling of sushi nori for good measure. A hefty slug of Kikkoman soy sauce and it's all set. Marvellous.